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Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you're a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, this book has what you need. It is an incredible collection of drills, techniques, and exercises that will take your workouts to the next level. *Organize your solo workouts to get maximum results from even the shortest training sessions.*Improve your speed and power with dozens of inside tips and tricks.*Beat boredom and get excited about your solo training sessions.*Become a well-rounded fighter by adding essential skills your instructor may not be teaching you.*Safely experiment with new techniques to find your ideal personal style of training.*Get an edge on your opponents with training methods that will elevate your skills in the ring and on the street. Not only will you learn enough new training strategies and methods to keep you busy for years, but Loren W. Christensen's no-nonsense writing style will get you up and moving, even on the days you'd rather skip your solo workout. This book is packed with insight, technique, and motivation. It will become your favorite training partner.

In exquisite prose, Hoffman offers a transforming glimpse of small-town America, presenting us with some three hundred years of passion, dark secrets, loyalty, and redemption in a web of tales where characters' lives are intertwined by fate and by their own actions. Find the courage to become a star! R to L (Japanese Style). Still frazzled from an earlier script reading session where she just couldn't seem to get things right, Yura Solo Training : The Martial Artist's Home Training Guide pdf drops one her contact lenses before the next session begins--but could this be a blessing in disguise? If everyone around her is blurry and hard to see, will Yura now be able to focus on her lines and keep her nervousness in check? She'd better try "something" because one of her co-stars, a veteran actress with high expectations, has been far from impressed with Yura's performance. Life's not easy when you're living in the shadow of your famous parents. Can shy Yura, the daughter of an award-winning composer and a world-renowned actress, find the courage to step out on her own now that her super-celebrity parents are getting divorced?

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Author: Loren W. Christensen
Number of Pages: 304 pages
Published Date: 01 Sep 2016
Publisher: YMAA Publication Center
Publication Country: Rolindale, MA, United States
Language: English
ISBN: 9781594394881
Download Link: Click Here
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